In 100 g (Grams) of Bread, cornbread, dry mix, unenriched (includes corn muffin mix) there is 1.682 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Bread, cornbread, dry mix, unenriched (includes corn muffin mix).

Oil, safflower, salad or cooking, linoleic, (over 70%)	74.623 g	74.62%
Oil, grapeseed	69.9 g	69.9%
Oil, flaxseed, cold pressed	67.849 g	67.85%
Oil, sunflower, linoleic, (approx. 65%)	65.7 g	65.7%
Oil, flaxseed, contains added sliced flaxseed	64.876 g	64.88%
Oil, walnut	63.3 g	63.3%
Oil, poppyseed	62.4 g	62.4%
Oil, wheat germ	61.7 g	61.7%
Oil, industrial, soy, low linolenic	58.932 g	58.93%
Oil, industrial, soy, refined, for woks and light frying	58.208 g	58.21%
Oil, soybean, salad or cooking	57.74 g	57.74%
Oil, vegetable, soybean, refined	57.333 g	57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt	55 g	55%
Oil, corn, industrial and retail, all purpose salad or cooking	54.677 g	54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides	53.37 g	53.37%
Oil, tomatoseed	53.1 g	53.1%
Oil, industrial, soy, ultra low linolenic	52.149 g	52.15%
Oil, cottonseed, salad or cooking	51.9 g	51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	48.1 g	48.1%
Nuts, walnuts, english	47.174 g	47.17%

Bread, cornbread, dry mix, unenriched (includes corn muffin mix)

Bread, cornbread, dry mix, unenriched (includes corn muffin mix) is a type of Baked Products. The most significant nutrients in Bread, cornbread, dry mix, unenriched (includes corn muffin mix) are listed below.

Water	7.8 g	7.8%
Energy (calorie)	418 kcal
Energy (joule)	1749 kJ
Protein	7 g	7%
Total lipid (fat)	12.2 g	12.2%
Ash	3.6 g	3.6%
Carbohydrate, by difference	69.5 g	69.5%
Fiber, total dietary	6.5 g	6.5%
Calcium, Ca	57 mg	0.06%
Iron, Fe	0.59 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	489 mg	0.49%
Potassium, K	113 mg	0.11%
Sodium, Na	1111 mg	1.11%
Zinc, Zn	0.57 mg
Copper, Cu	0.085 mg
Manganese, Mn	0.315 mg
Vitamin C, total ascorbic acid	0.1 mg
Thiamin	0.046 mg
Riboflavin	0.02 mg

Nutrients in Bread, cornbread, dry mix, unenriched (includes corn muffin mix)